Weigh In record (no journal entry) for 04 September 2024
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78.4 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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983 kcal
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Fat: 21.56g | Prot: 123.41g | Carbs: 86.14g.
Breakfast: Jus de Citron, Mûres, Lidl Chicorée Café, Sojasun Yaourt Nature, Bodymass Whey Protein Chocolat. Lunch: Jus de Citron, Ail, Échalotes, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Blanc de Poulet . Snacks/Other: Nestlé Grand Chocolat Intense 70%, Jus de Citron, Bodymass Whey Protein Chocolat, Sojasun Yaourt Nature, Mûres. more...
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Losing 2.8 kg a Week
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THEBARONNIE's Weight History
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