Takoya's Journal, 24 Aug 15

Nach einem Sonntagsbrunch und Schlemmertag kann ich gut damit leben :-)
92.5 kg Lost so far: 5.2 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:
753 kcal Fat: 25.50g | Prot: 67.89g | Carbs: 68.54g.   Lunch: Zwiebeln, Gelbe Paprika, Rote Paprika, Schweinelende (Filet, Nur mager). Dinner: Zucchini, Champignons Frisch, Hähnchenbrustfilet. Snacks/Other: Magnum Mandel, Coca-Cola Coca-Cola Zero. more...
Gaining 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Takoya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.