Weigh In record (no journal entry) for 04 September 2024
|
57.7 kg
Lost so far: 2.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
523 kcal
|
Fat: 23.15g | Prot: 29.71g | Carbs: 50.95g.
Breakfast: ВкусВилл Молоко Безлактозное 1,5%, Яблоко, Творог 5%, Блины из Рисовой Муки. Snacks/Other: Зеленый Листовой Салат, Сыр Российский. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofi_Nika's Weight History
|