Weigh In record (no journal entry) for 04 September 2024
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86.5 kg
Lost so far: 58.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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2146 kcal
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Fat: 66.86g | Prot: 73.10g | Carbs: 96.70g.
Breakfast: Ермолино Говядина Тушеная, Роллтон Картофельное Пюре со Вкусом 4 Сыра. Dinner: Bombbar Протеиновый Батончик Солёная Карамель. Snacks/Other: Хадыженское Пиво, Ром, EON Energy Drink. more...
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Gaining 2.8 kg a Week
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psyriccio's Weight History
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