Weigh In record (no journal entry) for 04 September 2024
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82.8 kg
Lost so far: 12.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1310 kcal
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Fat: 44.54g | Prot: 62.91g | Carbs: 139.98g.
Breakfast: Lipton Чай Черный, Огурец (с Кожурой), Руна Аджика, Класс Бедро Куриное Гриль, Макароны Отварные. Lunch: Пиво, Шаурма с Курицей. Dinner: Сильпо Борщ Украинский . more...
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Gaining 0.5 kg a Week
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annapash69's Weight History
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