|
isvec diyeti
5.gün
-400 gram
|
66 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
867 kcal
|
Fat: 47.69g | Prot: 100.16g | Carbs: 5.06g.
Breakfast: Dana Eti, Fırında Pişmiş veya Izgara Somon, Tereyağı, Limon Suyu. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|