newfoundcarla's Journal, 24 Aug 15

Weigh In record (no journal entry) for 24 August 2015
53.4 kg Lost so far: 3 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2015:
1622 kcal Fat: 33.48g | Prot: 49.62g | Carbs: 281.85g.   Breakfast: Houmous, Baguette. Lunch: Carottes, Mayonnaise, Riz Blanc (à Grains Moyens, Cuit), Chili Con Carne avec Des Haricots Comme Entrée (en Conserve). Dinner: Salade Verte, Houmous, Baguette. Snacks/Other: Pêches, Banane, Monoprix Palets Bretons. more...
1623 kcal Exercise: Race - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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newfoundcarla's Weight History


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