Weigh In record (no journal entry) for 04 September 2024
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1259 kcal
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Fat: 42.83g | Prot: 57.01g | Carbs: 163.09g.
Breakfast: Славянские Кружева Йогурт, Слабое Кофе с Сахаром, СВ Пирог с Клубничным Джемом. Lunch: Спагетти Болоньезе, Окей Окорочок Куриный Отварной . Snacks/Other: Сметана 20%, Останкино Пельмени, Хлеб Черный. more...
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Gaining 2.1 kg a Week
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gorskina230's Weight History
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