Weigh In record (no journal entry) for 04 September 2024
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69.6 kg
Lost so far: 16.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1757 kcal
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Fat: 62.08g | Prot: 85.03g | Carbs: 208.34g.
Breakfast: Cafe Co Kakao Creme. Lunch: Nudelsalat, Chili Con Carne, Nudeln. Dinner: Käsesemmel, Kräuter der Provence, Patros Feta, Olivenöl, Wassermelone. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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steady weight
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MiaLove<3's Weight History
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