Weigh In record (no journal entry) for 04 September 2024
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76.6 kg
Lost so far: 14.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1244 kcal
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Fat: 40.49g | Prot: 86.33g | Carbs: 71.19g.
Breakfast: Сыр Маасдам, Вязанка Сосиски Сливушки, Harry's Сандвичный Хлеб Пшеничный, Вареное Яйцо. Lunch: Куриное Филе. Snacks/Other: Kronenbourg Пиво 1664 Blanc. more...
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Losing 0.2 kg a Week
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karlinaks's Weight History
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