Weigh In record (no journal entry) for 02 September 2024
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64.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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620 kcal
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Fat: 27.94g | Prot: 25.94g | Carbs: 52.56g.
Breakfast: Snaq Fabriq Батончик Глазированный Кокос, Alti Сыр Бри с Плесенью, Геркулес Овсяные Хлопья, Алеокс Каша Мультизлаковая с Клубникой, Ашан Груша Вильямс. Lunch: Boombar Cookie Dessert Souffle. more...
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Losing 1.1 kg a Week
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