Weigh In record (no journal entry) for 24 August 2015
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93.4 kg
Lost so far: 6.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 34.55g | Prot: 53.36g | Carbs: 94.34g.
Breakfast: Kerrygold Extra Ungesalzen, Ponnath Delikatess Hähnchenbrust, Landbäckerei Weizenmischbrot. Dinner: K Clasic Chicken Wings, Beste Ernte Speisekartoffeln. Snacks/Other: Äpfel, Weizenbrötchen. more...
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Gaining 1.4 kg a Week
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AndyChris's Weight History
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