Weigh In record (no journal entry) for 24 August 2015
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72 kg
Lost so far: 4.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 46.41g | Prot: 68.96g | Carbs: 189.09g.
Breakfast: Pamplemousse (Rose et Rouge). Lunch: Carrefour Comté, Avocat, Casino Légumes à la Méditerranéenne Vapeur, Oeuf Dur, Riz Basmati (Cuit). Dinner: Sirop d'Erable, Pâturages Petit Suisse 3,6%. Snacks/Other: Ricola Bonbon, Auchan Jambon Supérieur sans Couenne, Riz Blanc, Banane. more...
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Gaining 0.7 kg a Week
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