Weigh In record (no journal entry) for 03 September 2024
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85.3 kg
Lost so far: 18.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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709 kcal
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Fat: 17.25g | Prot: 26.53g | Carbs: 107.92g.
Breakfast: Padaria Pão Francês, Café com Açúcar. Lunch: Elegê Bebida Láctea de Morango, Arcor Bon o Bon Beijinho, Repolho, Arroz Branco (Cozido), Frango Assado. Dinner: Padaria Pão Francês, Café com Açúcar. Snacks/Other: Bauducco Torrada Integral, Café com Açúcar. more...
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Losing 6.3 kg a Week
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elaine_guimaraes's Weight History
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