Weigh In record (no journal entry) for 01 September 2011
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123.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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1006 kcal
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Fat: 18.88g | Prot: 46.30g | Carbs: 168.09g.
Breakfast: muller light yoghurt. Lunch: smoothie. Dinner: peas, fish tesco. Snacks/Other: grapes. more...
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Losing 2.1 kg a Week
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flaxseed's Weight History
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