Weigh In record (no journal entry) for 03 September 2024
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71.9 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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364 kcal
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Fat: 18.28g | Prot: 8.71g | Carbs: 40.57g.
Breakfast: Coffee. Lunch: Feel Good Foods Vegetable Fried Brown Rice . more...
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Losing 0.3 kg a Week
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casimirat's Weight History
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