Weigh In record (no journal entry) for 03 September 2024
|
60.3 kg
Lost so far: 5.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
1939 kcal
|
Fat: 70.79g | Prot: 58.83g | Carbs: 209.45g.
Breakfast: Bio Primo Salted Caramel, Raw Bite Crunchy Almond, Real Quality Cashew Kerne, Alnatura Haferflocken Großblatt, Banane, Edeka Bio Chia-Samen, Nektarinen. Lunch: Orto Mio Oliven Schwarz, Bergader Almzeit Extra Würzig, Butter, Schäfer's Dinkelvollkornbrot. Dinner: Pizza Ah Pizza Spinaci. Snacks/Other: Äpfel, Blaubeeren, Aperol Spritz, Himbeeren. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliizaavet's Weight History
|