Weigh In record (no journal entry) for 03 September 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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349 kcal
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Fat: 13.14g | Prot: 20.04g | Carbs: 42.52g.
Breakfast: Nescafe Sade. Lunch: Yeşil Biber, Patates Kızartması, Kavun (Kokulu Kavun), Maydanoz. Dinner: Bitkisel Çay, Haşlanmış Yumurta. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 9.1 kg a Week
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whatcanwedo's Weight History
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