Weigh In record (no journal entry) for 02 September 2024
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84 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1074 kcal
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Fat: 47.83g | Prot: 41.52g | Carbs: 127.38g.
Breakfast: Köy Ekmeği, Haşlanmış Yumurta, Peynir Sosu, Domatesler, Siyah Zeytin. Lunch: Zeytinyağlı Taze Fasulye, Pirinç Pilavı, Türk Kahvesi, Performans Fındık Dolgulu Hurma Topu. Dinner: Köy Ekmeği, Zeytinyağlı Taze Fasulye, Domatesler, Mercimek Çorbası. more...
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Gaining 0.4 kg a Week
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fatmadiyette's Weight History
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