Weigh In record (no journal entry) for 03 September 2024
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65.0 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1260 kcal
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Fat: 55.20g | Prot: 66.72g | Carbs: 123.82g.
Lunch: Sheldon's Oven Bottom Muffins, After Eight Mousse, Clover Clover Spread, Turkey, White Grapes, Walkers Ready Salted Crisps (25g). Dinner: Sainsbury's Basics Garlic Baguette, Air Fryer French Fries, Anchor Light Real Cream, Tesco Strawberries, Tesco British Chicken Thighs. Snacks/Other: Cadbury Curly Wurly. more...
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Losing 2.5 kg a Week
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JuliaM36's Weight History
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