Weigh In record (no journal entry) for 03 September 2024
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95.4 kg
Lost so far: 0.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1132 kcal
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Fat: 55.54g | Prot: 133.86g | Carbs: 16.96g.
Breakfast: Омлет. Lunch: Куриные Голени (Кожа не Съедена). Dinner: Куриные Голени (Кожа не Съедена). Snacks/Other: Семга Слабосоленая, Philadelphia Сыр Филадельфия, Сэн Сой Нори. more...
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Losing 2.1 kg a Week
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somov3107's Weight History
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