Weigh In record (no journal entry) for 02 September 2024
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74.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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485 kcal
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Fat: 24.49g | Prot: 20.70g | Carbs: 52.62g.
Breakfast: Tatlı Kırmızı Biber, Kiraz Domates, Salatalık, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Badem, Çesitli Sebzelerle Marul Salatası, Etli Bamya. Snacks/Other: Alıç. more...
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Gaining 0.0 kg a Week
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antik133's Weight History
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