Weigh In record (no journal entry) for 02 September 2024
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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883 kcal
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Fat: 60.37g | Prot: 35.69g | Carbs: 56.65g.
Breakfast: Le Blue President, Yeşil Çay, Salatalık (Kabuklu), Zeytin, Yumurta. Dinner: Olivia Zeytun Yağı, Semizotu, Sarımsak, Azer Sud Kend Qatigi, Зеленая Фасоль Вареная Фасоль, Soğanlar, Salatalık (Kabuklu). more...
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Losing 1.4 kg a Week
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aytakin2's Weight History
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