Weigh In record (no journal entry) for 02 September 2024
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72.2 kg
Lost so far: 4.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1241 kcal
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Fat: 50.02g | Prot: 25.81g | Carbs: 176.38g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Cream Cheese , Pepperidge Farm Raisin Cinnamon Bread . Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Roasted Potato. Snacks/Other: Reddi-wip Fat Free Whipped Cream, Apricot (Cooked or Canned), Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips, Nabisco Nilla Wafers, Outshine Creamy Coconut. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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