Weigh In record (no journal entry) for 02 September 2024
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51.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1064 kcal
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Fat: 24.39g | Prot: 105.13g | Carbs: 112.28g.
Breakfast: Café, Tirolez Queijo Mussarela Light, Pão Francês sem Miolo, Tomates, Cremille Requeijão Light. Lunch: Chuchu Cozido, Alface, Hortifruti Beterraba Crua, Copacol Frango Moído, Suco de Limão, Couve Refogada. Dinner: DIA Pão de Hambúrguer , Tirolez Queijo Mussarela Light, Heinz Mostarda Amarela , Heinz Ketchup, Tomates, Friboi Carne Moída Patinho. Snacks/Other: Probiótica Barra de Proteína , Vigor Iogurte Grego Zero, Hortifruti UVA VERDE sem SEMENTE, Madrugada Gelatina Zero. more...
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Losing 0.3 kg a Week
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gipreviero's Weight History
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