Weigh In record (no journal entry) for 02 September 2024
|
77.2 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
1053 kcal
|
Fat: 31.04g | Prot: 114.87g | Carbs: 84.71g.
Breakfast: Clara de Ovo, Ovo, Batavo Requeijão Cremoso com Queijos Light, Wickbold Pão de Forma do Forno 100% Integral, Lider Leite Integral. Lunch: Batata Doce, Seara Filezinho de Peito de Frango. Dinner: Pepino (Descascado), Tomates, Sadia Filé de Peito de Frango. Snacks/Other: Psyllium, Banana Nanica, Ovo, Batavo Pense Zero Morango (170g), Quaker Farelo de Aveia. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larissynha's Weight History
|