Weigh In record (no journal entry) for 02 September 2024
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80.9 kg
Lost so far: 4.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1144 kcal
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Fat: 41.01g | Prot: 57.14g | Carbs: 137.56g.
Breakfast: Daily Fresh Ave Pimentón, Pita Bread. Lunch: White Rice, Chicken Breast. Dinner: Celery , Cabbage. Snacks/Other: Unimarc Medialuna, Wild Barra de Proteina, Oranges. more...
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steady weight
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nicovmartinez's Weight History
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