Weigh In record (no journal entry) for 02 September 2024
|
105.7 kg
Lost so far: 20.5 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2024:
|
1566 kcal
|
Fat: 62.96g | Prot: 99.19g | Carbs: 154.70g.
Breakfast: Banana, Sterilgarda Latte Parzialmente Scremato, Fuchs Fiocchi di Avena Extra Fini, Semi di Chia, Cannella. Lunch: Esselunga Susine Stanley, Catalogna ripassata in padella, Cuoco di Bordo Filetti di Branzino. Dinner: Catalogna ripassata in padella, Cuoco di Bordo Filetti di Branzino, Pesca, Pane Integrale. Snacks/Other: Mirtilli, Fage Yogurt Greco Total 0%. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorotea65's Weight History
|