Weigh In record (no journal entry) for 28 August 2024
|
117.6 kg
Lost so far: 0.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 33.74g | Prot: 34.18g | Carbs: 127.64g.
Breakfast: Vigor Requeijão Light , Leão Chá de Hortelã, Omelete ou Ovos Mexidos com Queijo, Bauducco Pão 36% Integral , Mamão Papaia. Second Breakfast: Nestlé Creme de Leite, Maçã, Morangos. Afternoon Tea: Jasmine Granola Integral, Estrela do Oriente Damasco Seco, Ameixa Seca, Danone Iogurte de Morango (Pote). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danidasilvas1978's Weight History
|