Weigh In record (no journal entry) for 02 September 2024
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117.6 kg
Lost so far: 0.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1181 kcal
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Fat: 34.81g | Prot: 60.88g | Carbs: 157.37g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão), Catupiry Requeijão Cremoso, Marilan Torrada Light Magic Toast, Mamão Papaia. Second Breakfast: Hortifruti Mexerica. Lunch: Ovo Cozido, Degli Amici Filé de Peixe com Molho Mostarda, Carioca Feijão Cozido. Afternoon Tea: Nestlé Creme de Leite, Sonda Ameixa Vermelha Fresca, Carambola. more...
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steady weight
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danidasilvas1978's Weight History
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