Weigh In record (no journal entry) for 02 September 2024
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105.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1394 kcal
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Fat: 88.31g | Prot: 51.62g | Carbs: 100.12g.
Breakfast: Trocken Geröstete, Gemischte Nüsse (mit Erdnüssen, Gesalzen), Kaffee. Lunch: Meine Metzgerei Cordon Bleu Vom Schwein, Edeka Farmersalat. Dinner: REWE Rügenwalder Teewurst Fein, Lieken Urkorn Vollkornbrot, Gut & Günstig Squeeze Cola. more...
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Losing 0.0 kg a Week
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