tubabelis's Journal, 02 Sep 24

Weigh In record (no journal entry) for 02 September 2024
81 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2024:
1105 kcal Fat: 46.28g | Prot: 71.04g | Carbs: 105.23g.   Breakfast: Beyaz Peynir, Tam Buğday Ekmeği, Salatalık (Kabuklu), Menemen. Lunch: Ezogelin Çorbası. Dinner: Eti Petit Beurre, Tatlı Kırmızı Biber, Cacık, Tavuk Göğüs Eti. more...
Losing 0.5 kg a Week

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tubabelis's Weight History


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