Weigh In record (no journal entry) for 02 September 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1292 kcal
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Fat: 34.14g | Prot: 80.73g | Carbs: 160.03g.
Breakfast: Esselunga Fette Biscottate, Maribel Marmellata di Fragole. Dinner: Calvé Maionese, Vemondo Mini Burger con Spinaci, Certossa Gallette di Mais, Petto di Pollo, Carne. Snacks/Other: Kellogg's Coco Pops Risociok, Milbona Yogurt Greco senza Grassi, Conad Corn Flakes Classici, Sojasun Yogurt di Soia Bianco, Mela. more...
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Losing 0.7 kg a Week
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Massimo PT's Weight History
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