Weigh In record (no journal entry) for 02 September 2024
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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311 kcal
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Fat: 7.75g | Prot: 18.24g | Carbs: 42.09g.
Breakfast: Огурец (с Кожурой), Красные Помидоры, Чай с Молоком, Шаурма с Курицей. more...
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Losing 1.4 kg a Week
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