Emine papatya's Journal, 04 Dec 19

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Weigh In record (no journal entry) for 04 December 2019

82.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2019:

601 kcal

Fat: 30.81g | Prot: 25.25g | Carbs: 57.26g. Lunch: Beyaz Ekmek, Mis Üçgen Peynir, Menemen. Dinner: Kırmızı Mercimek Çorbası, Patates Oturtma. Snacks/Other: Dost Yarım Yağlı Süt. more...

2527 kcal

Exercise: Cardio - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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Emine papatya's Weight History

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Emine papatya's Journal, 04 Dec 19

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Emine papatya's Weight History