yazlayazaya's Journal, 02 Sep 24

Weigh In record (no journal entry) for 02 September 2024
54.9 kg Lost so far: 10.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2024:
2029 kcal Fat: 101.79g | Prot: 51.47g | Carbs: 233.01g.   Breakfast: Пицца с Мясом. Lunch: Торт, Курица (Жареная в Панировке), Пицца с Мясом (Тонкая Корочка). Dinner: Виноград, Салат Овощной со Сметаной. more...
1884 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 9.8 kg a Week

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yazlayazaya's Weight History


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