Weigh In record (no journal entry) for 23 August 2015
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70.1 kg
Lost so far: 2.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 66.37g | Prot: 42.71g | Carbs: 177.20g.
Breakfast: Erdbeermarmelade, McEnnedy Sandwichtoast, Kaffee (Gemahlen), Butter. Lunch: Edeka Salat-Gemüsemischung, Aldi Geflügel-Gutsherrenpastete, Aldi Frischkäse Kräuter 15% Fett (15g), REWE Bio Weizenvollkorn-Toastbrot. Dinner: Bionade Litschi, Pizza Salami. Snacks/Other: Aldi Paprika Chips, Kaffee. more...
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2047 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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 Comments
Sowas, schon wieder über 70 kg. Da könnte man ja verrückt werden, aber ganz klar zu wenig Sport.
23 Aug 15 by member: Antonela505
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Antonela505's Weight History
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