Weigh In record (no journal entry) for 02 September 2024
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56.2 kg
Lost so far: 4.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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995 kcal
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Fat: 63.00g | Prot: 41.76g | Carbs: 89.01g.
Breakfast: Kinder Молочный Ломтик, Coffee Like Латте (300мл). Lunch: Дядя Ваня Томаты Маринованные, Чай, Мираторг Киш с Рыбой и Брокколи. Dinner: Coffee Like Латте (300мл), Простоквашино Сырок с Клубникой. more...
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Gaining 0.3 kg a Week
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vikas16011's Weight History
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