Weigh In record (no journal entry) for 02 September 2024
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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627 kcal
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Fat: 22.99g | Prot: 22.43g | Carbs: 86.89g.
Breakfast: Колбаса Варено-Копченая, Сыр Сулугуни, Малина, Творог 5%, Яблоко, Коломенское Хлеб Ломайка Ржаная. Snacks/Other: Персики, Дыня, Метрополис Печенье Банановое, Малина. more...
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Gaining 2.8 kg a Week
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mikulasvet78's Weight History
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