Weigh In record (no journal entry) for 02 September 2024
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61.6 kg
Lost so far: 8.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1128 kcal
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Fat: 34.87g | Prot: 27.22g | Carbs: 144.24g.
Breakfast: Cafetera Омлет с Томатами и Сыром, Пятерочка Яблоко Красное. Dinner: Prime Гриллер с Ветчиной
и Сыром Маасдам. Snacks/Other: Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...
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Losing 1.0 kg a Week
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lissilis235's Weight History
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