Weigh In record (no journal entry) for 23 August 2015
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93.2 kg
Lost so far: 6.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 30.00g | Prot: 36.20g | Carbs: 68.16g.
Breakfast: Schlachte Kraut, Kartoffeln (Schale, Gesalzen, Gekocht), Bofrost Spare Ribs. Dinner: Tomaten. Snacks/Other: Fanta Fanta Zero, Clarky's Mini Brotchips Knoblauch. more...
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steady weight
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AndyChris's Weight History
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