Weigh In record (no journal entry) for 31 August 2011
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150.6 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 59.01g | Prot: 133.81g | Carbs: 305.48g.
Breakfast: Bananas, Boost Plus Chocolate. Lunch: Bistro Selections Chicken Carbonara. Dinner: wheat thin stix, bob evans mashed potato, brussel spouts, publix pork roast. Snacks/Other: No Sugar Added Ice Cream Sandwiches - Vanilla. more...
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Losing 3.2 kg a Week
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