Weigh In record (no journal entry) for 23 August 2015
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67.8 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 45.08g | Prot: 78.42g | Carbs: 65.70g.
Breakfast: Brotland Eiweißbrot (42g), K-Classic Putenbrust mit Kräutern (25g). Lunch: Gut & Günstig Gyros. Dinner: Apfelkuchen. more...
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Losing 0.0 kg a Week
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frontalbruder's Weight History
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