Weigh In record (no journal entry) for 01 September 2024
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93 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1094 kcal
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Fat: 36.96g | Prot: 106.68g | Carbs: 75.91g.
Breakfast: Tirolez Requeijão Cremoso, Carne do Peito de Frango, Pullman Pão de Forma. Dinner: Suco de Acerola, Seara Coxa de Frango, Camil Feijão Preto Cozido, Arroz Branco (Cozido), Ovo. Snacks/Other: Pão de Forma, Tirolez Requeijão Cremoso, Peito de Frango. more...
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Losing 0.6 kg a Week
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querosersaudavell's Weight History
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