Weigh In record (no journal entry) for 22 March 2021
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92.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 78.66g | Prot: 124.49g | Carbs: 141.91g.
Breakfast: Muz, Soğanlar, Yumurta. Lunch: Optimum Nutrition Gold Standard Whey, Muz. Dinner: Tat Domates Salçası, Yeşil Fasulye (Dondurulmuş), Soğanlar, Zeytinyağı, Emin Dana Kuşbaşı. Snacks/Other: Beyaz Peynir, Siyah Zeytin, Tulum Peyniri, Haşlanmış Yumurta, Pişmiş Kereviz. more...
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Ah schei-be Here WeGo Again's Weight History
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