Weigh In record (no journal entry) for 01 September 2024
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57 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1822 kcal
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Fat: 47.72g | Prot: 92.35g | Carbs: 267.21g.
Breakfast: SPAR Eistee Zitrone, Müsli (Kurutulmuş Meyve ve Fındık). Lunch: Lahmacun. Dinner: Red Bull Red Bull. Snacks/Other: Etsiz Köfte. more...
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Gaining 0.1 kg a Week
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sermingunes360's Weight History
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