Weigh In record (no journal entry) for 01 September 2024
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98.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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2444 kcal
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Fat: 113.38g | Prot: 117.75g | Carbs: 213.89g.
Breakfast: Palta Hass, Los Calvos Jamón Cocido 42, Pan Blanco, Emeth Mermelada Light Frambuesa, Tregar Queso Blanco Clásico, Casanto Leche Descremada, Azúcar, Huevo Cocido. Lunch: Puré de Papa, Milanesa de Carne al Horno. Dinner: McDonald's Papas Medianas, McDonald's Doble Cuarto de Libra con Queso. Snacks/Other: Cinemark (Biggys) Pochoclos con Caramelo. more...
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Losing 0.0 kg a Week
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 Comments
Muchos pocos hacen un mucho! 😉
01 Sep 24 by member: eac10
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Miguel O'Conner's Weight History
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