Weigh In record (no journal entry) for 01 September 2024
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1308 kcal
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Fat: 47.54g | Prot: 110.95g | Carbs: 119.07g.
Breakfast: Hacendado Queso Havarti Light en Lonchas, Hacendado Maxi Pavo, Ortiz Pan de Molde Integral. Lunch: Лента Голубцы с Мясом и Рисом, Hacendado Yogur Griego Ligero. Dinner: Hacendado Queso Havarti Light en Lonchas, Hacendado Yogur Griego Ligero, Mercadona Berenjena, Lidl Pincho de Pollo Adobado. Snacks/Other: Арбуз, Арахис. more...
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steady weight
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Julia_en_spain's Weight History
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