Weigh In record (no journal entry) for 01 September 2024
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133.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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2425 kcal
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Fat: 125.63g | Prot: 137.91g | Carbs: 177.73g.
Breakfast: Cottage Cheese, Bolletje Pro-Fit Knäckebröd Proteïne, Koffie met Melk, Go Tan Sriracha Sauce, Tomaten. Lunch: Liga Proteïne Reep Pinda, Go Tan Sriracha Sauce, Tomaten, Cottage Cheese, Bolletje Pro-Fit Knäckebröd Proteïne. Dinner: AH Kippenbout, Remia Croutonmix Italiaans, AH Honing Mosterd Dressing, Zwarte Olijven, Plus Belegen Kaas 30+, Komkommer (Geschild), AH Snoeptomaatjes, AH Slamelange Rode Biet. Snacks/Other: Jumbo Oven Zoutjes Sour & Cream, Lay's Paprika Chips. more...
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Gaining 2.1 kg a Week
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Sanneltr's Weight History
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