Weigh In record (no journal entry) for 22 August 2015
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47.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 79.02g | Prot: 107.93g | Carbs: 362.92g.
Breakfast: Mohnzopf, Pfannkuchen, Äpfel, Erdnussbutter, K-Classic Kochschinken. Lunch: Hipp Apfel Reiswaffeln, Lovilio Mini Mozzarella Light, Englischer Vollkornmuffin, Mohnzopf, Maggi Tomaten-Zucchini Gratin. Dinner: Chicken Döner. Snacks/Other: Likör, Haribo Konfekt, Kaufland Bio Apfel-Bananenmark, K-Classic Körniger Frischkäse Light 0,4% Fett. more...
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Losing 4.2 kg a Week
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therese_gerber's Weight History
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